3/5/2023 0 Comments Reverse bmi calculator![]() ![]() Kevin Hall and colleagues at the National Institute of Diabetes and Digestive and Kidney Diseases. We also recommend this calorie deficit calculator designed by Dr. Macronutrient balance: Recommended daily carbs, protein, and fat intake.Recommended total calories per day based on your weight loss or gain goal.Pic credit: PixabayĮnter your sex, age, weight, height, activity level, and weight goal, and our calorie counter app calculates the following: The weight loss you need to achieve your desired BMIĭaily calorie calculator Calorie counters help implement an effective weight loss plan.The body weight to achieve your desired BMI.Pic credit: UnsplashĮnter your height, current body weight, and the body mass index you are aiming for, and our Reverse BMI Calculator (see below) computes the following: Why you need to keep a healthy body mass index Reverse BMI Calculator: Metric/Imperial System A reverse BMI calculator helps you achieve your weight loss goal. Reverse BMI Calculator: Limitations of body mass index Reverse BMI Calculator: How to derive a formula for weight Metric system: Kilograms and meters/centimeters Reverse BMI Calculator: Metric/Imperial SystemĪdults: BMI classification according to health riskĬhildren and teenagers: BMI classification according to health risk We also offer detailed tutorial instructions for readers interested in learning how to do Reverse BMI Calculations and compute their body mass index by themselves. You may also consult this chart for guidance about a healthy body mass index target. It also computes how many calories you need to cut to achieve a modest or drastic weight loss. It tells you whether you are underweight, normal, overweight, or obese. ![]() If you don’t know whether your current BMI is in the healthy range or what healthy range to aim for, our calorie counter app helps. It also computes your current BMI and calculates how much weight you need to lose to achieve a healthier one. Our Reverse BMI Calculator automatically computes the weight you need to aim for to achieve it. All you need do is enter your current weight, height, and the body mass index you desire. We present two versions of the calculator: The first in metric units (kilograms and centimeters) and the second in imperial units (pounds and inches). Our Reverse BMI Calculator (view the app here) saves you the trouble of having to do the math yourself. If you choose to reduce your BMI to a healthy value of 22, you must first determine how much weight to lose. So, you may want to reduce your body weight until you are within the healthy adult range of 18.5 to less than 25. ![]() A BMI of 28.8 falls in the overweight range. Our Reverse BMI Calculator helps you calculate the weight you need to aim for to achieve a healthy body mass index (BMI).įor instance, if you are 70 inches (177.8 cm) tall and weigh 201 pounds (91kg), your body mass index would be about 28.8. ![]()
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